Fresh Food, Local Produce
We have developed two new kitchens within the pub to offer Head Chef Andy Blackmore and his team’s new and exciting menus a space to come alive.
Our chefs will be working with local suppliers and producers to limit our carbon footprint and impact on the environment, whilst championing the beautiful seasonal local produce that Sussex has to offer. This includes our partnership with local fishermen via Southern Head Fishing based along the Eastbourne Seafront. Utilising the same ethos, we will be working with local Butchers to source the best quality meat from within a 20-mile radius.
At The Rainbow we believe in Family Sundays and cannot wait to welcome you to the new best Sunday Roast in town. We will be serving an ever-changing hand rolled pizza menu, from our newly built garden kitchen.
The kitchen team can cater for all dietary requirements. “Good food, done well, no fuss!” Words Andy believes sums up his attitude towards cooking.
V Vegetarian | VG Vegan
Main Kitchen Open Monday – Friday 12-9, Saturday 12-3 & 5-9 & Sunday 12-6
Garden Kitchen Open Friday -Sunday 12-9
Please be aware that this is a sample menu and subject to change.
Take a Peek at our Garden Menu Also Available for Inside Dining. Please be Aware if Ordering From Separate Menus Your Food Will Arrive at Different Times
Our menu has been curated by Chef Andy and his team to capture the essence of local produce.
Working with local fisherman and butchers we are aiming to have a 20-mile radius menu, literally taking produce from as close to home as possible, without compromising the quality of the ingredients we use.
This idea not only reduces our carbon footprint but also supports local businesses. In this sense, we work seasonally and therefore your favourite dishes might not be available from time to time but be assured they will be back.
Our Kitchen love attempting something new and we will have specials available as well, so please do keep an eye out on our blackboards for more information.
Please make our staff aware if you suffer from any allergies, and you will be provided with an allergen menu.
All of our food is prepared fresh to order by our kitchen team. Please be aware that during busy periods there maybe a wait on food
We would invite all diners to make a reservation with us to ensure we have a table for you, we will do our best to accommodate all requests made on seating preference but cannot guarantee.Book a table